A Meditation Technique for Facing Grief
Breathing in the world’s suffering helped me deal with sickness and death
Published in
5 min readJul 3, 2019
We knew that death was rapidly approaching for Libby when she became too weak to swallow her pureed food or even suck from a straw. My twin sons were only three years old when we started frequenting the nursing home where she lived, excited to take McDonald’s milkshakes to…
